Focus on finding liftoff in your Crow Pose. Megan will teach you different techniques for transitioning into and mastering this key pose. She will begin with warm up postures and drills to train your body for arm balancing. No Crow Pose experience necessary! Megan will teach variations and modifications to make the pose feel less challenging.
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EXPAND YOUR PRACTICE SERIES: Each session will focus on a different aspect of your practice that might need some work or you find yourself craving. Have you been practicing for a while and feel like you are ready to take the next step to inversions, or perfect your sun salutations, or maybe even dabble in acro-yoga? Here is your chance to learn something new!

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$29; Members automatically get 35% off