Focus on finding liftoff in your tripod headstand. Megan will teach you different techniques for transitioning into and mastering this key pose. Use your core as you tuck up, pike up, wide-legged float up, or split leg up. Once you feel comfortable, Megan will guide you through a peak move sure to inspire! No headstand practice required to come and learn.

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EXPAND YOUR PRACTICE SERIES: Each session will focus on a different aspect of your practice that might need some work or you find yourself craving. Have you been practicing for a while and feel like you are ready to take the next step to inversions, or perfect your sun salutations, or maybe even dabble in acro-yoga? Here is your chance to learn something new!

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$35; Members automatically get 20% off